Three speaking practices
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Show up
as you.
Let yourself be seen and heard. Bring your own personality into your next meeting, pitch, or conversation, with three practices you can try with someone you trust.
5 PAGES·THREE SPEAKING PRACTICES
Let’s get you started.
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What you’ll get
Bring your own voice
into the room.
Prompts to practice aloud
Work on your stories and delivery with someone you trust.
A little science along the way
“Train our brain” notes to think with as you practice.
Sound familiar?
This is for you if…
- You have something to say in a meeting, pitch, or everyday conversation.
- You want your delivery to sound and feel like you.
- You’re ready to practice letting yourself be seen and heard.
What is included?
Five pages with three speaking practices, delivery prompts, “train our brain” notes, and ways to keep learning with Dr. J.
Is this only for public speakers?
No. Try the practices in a meeting, a pitch, or an everyday conversation where you want to speak in your own words.
How do I start practicing?
Choose one practice and try it aloud with someone you trust. Ask what they heard and what brought your story to life.
How do I get the guide?
Sign up with your email. Then use the confirmation button in the email from Dr. J to access the PDF.
Will I hear from Dr. J again?
You’ll also receive resources, inspo & updates from Dr. J. You can unsubscribe using the link in any email.
The person behind the guide
Hey, I’m Dr. J.
I’m a mom, researcher and speaker, and the author of The 5 Habits of Hope.
My work brings together research, storytelling, and honest conversations about hope and being human.
Doctorate in psychology · Author · Speaker
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